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The Ultimate Playground

November 4th, 2009

Fall

Many parents spend hundreds of dollars on toys and activities for their kids. These things are great for keeping young minds and bodies active, but many of them are unnecessary. Of course children need structured play, but they also need “free” play and this is easy for them to do when the world’s largest playground is right outside your back door.

Let them play outside

Every toy, book and television show that comes out has been designed, and redesigned, several times over in order to make it educational and entertaining for children. I was just looking at my daughter’s three year old Elmo toy that is in practically brand new condition because it lost its wow factor long before she got any real play out of it. The great thing about nature is that, while being entertaining and stimulating to the imagination, it is also educational. Much more so than Tickle Me Elmo. Nature can teach kids the basics of science, economics, team work, and creativity.

How many reasons do you need?

  1. IT INCREASES BRAIN CELLS. There is a trend in the field of education called inquiry-based learning. Researchers have found that if students explore and experiment to figure out answers on their own, they’re going to learn better, and retain more information. It also helps them develop skills to be more able to learn things on their own later in life. What better environment to learn things than out in nature? There are lessons for kids of all ages to discover about the world around them.
  2. IT’S FUN. While it’s easy to forget, childhood isn’t just for learning about how to be an adult, it’s also about having fun. Nature gives kids a chance to use their imagination and be free to just be kids.
  3. IT’S INEXPENSIVE. Depending on where you live, exploring nature is usually pretty inexpensive, if not free. It may mean going out in your backyard, local park, or perhaps going to the local nature center or state park (which usually has low cost fees or memberships). Look at it this way, you don’t have to pay for expensive toys, jungle gyms, or memberships to expensive entertainment centers, but you still get the benefit of stimulating and educational. play.
  4. IT FOSTERS GREEN LIVING. Everyone these days is trying to be more green and environmentally conscious. What better way to help do your part than to get your children interested in their own planet than right now when they’re young and impressionable? What might be a fun time for them now, might be a future hobby, career or world saving invention.


While unstructured play outside is great for kids, you can also find a lot of places offering structured classes and learning sessions for kids that focus on the natural world. Check your local park, zoo, or museum. There’s a good chance they have classes you can sign up for, and since many of these places are not for profit, they’re usually affordable as well as informative.

Across the world, there are millions of dollars being spent to help promote sending your kids outside to learn from nature. That’s because spending time in the outside world is so important for developing minds. It can also be a great escape for you as well. Give it a try…

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BABIES VULNERABLE TO H1N1 AND RSV DISEASE

November 3rd, 2009

The global toll of preterm birth is severe. According to the March of Dimes website, nearly 13 million babies are born too soon each and every year. The highest rates of preterm births occur in Africa (understandably so on a continent of developing countries) and the second highest rates occur in North America- Canada and the United States, combined (inconceivable for such medically rich nations). The rate of preemie births in the United States has increased 36 percent in the past 25 years. All told, we must agree, strategies for reducing death and disab-

Mom and Baby

ility related to preterm and underweight newborns must be given priority.

One such health concern that strikes babies born too soon is RSV-Respiratory syncytial virus. It is a very contagious viral disease that can lead to serious health problems. This disease infects the lungs and breathing passages, and is often brought home by school-aged children. RSV usually resembles a mild cold and most healthy people will recover from it in 1-2 weeks, but this is not the case for babies and young children born prematurely.

RSV can spread from a sneeze or a cough, and direct or indirect transmission of the virus usually occurs when people touch an infectious secretion and then rub their eyes or nose. The virus can survive on hard surfaces such as tables or crib rails for many hours. Direct transmission is also possible by kissing a baby or touching their hands. Prevention: frequent hand washing, wiping of hard surfaces with disinfectant, and limiting the time high risk children spend in child-care centers, nurseries, or other potentially contagious settings. The rules for RSV prevention are the same for the H1N1 swine flu and other fast moving contagions.

Remember, what may seem to be an allergy attack or a slight cold in a healthy child or adult can prove deadly to an infant or toddler. There is medication available- although it is not a true vaccine- to help prevent development of the serious RSV disease. Talk with your pediatrician about it. The Bitty Baby Shop has a limited number of handy signs available in English and Spanish to remind people to wash their hands before touching the baby. These signs hang very nicely from strollers or car seats and are available for $10.

Pink Please Wash sign

Pink Please Wash sign

Spanish Please Wash sign

Spanish Please Wash sign

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Top 5 Family Friendly Vacations

June 16th, 2009
Island Life

Island Life

Although there many destinations considered kid-friendly, here are the top 5 you may want to consider on your next family vacation.

1.    Walt Disney World. This ultimate family vacation has been the source of great joy for adults and kids alike.  Whether you stay several miles from the theme park or enjoy the onsite amenities, this vacation affords you an endless array of activities designed for the entire family.  From Epcot Center to Sea World; from Disney Village to Universal Studios; Water parks to Wildlife parks; no time is wasted at this world-famous resort.

Moreover, many online travel sites are offering special packages to Disney World as well as Southwest Airlines and others.  In addition, you can save quite a bit of money by selecting hotels that offer free stays for children, as well as free meals for the little ones. This is one destination where you can easily book a trip based on your budget and stick to it.

2.    Sylvan Dale Guest Ranch. From Alaska to Wyoming, there are a multitude of dude ranches perfect for a family vacation.  But, one of the most notable is the Sylvan Dale Guest Ranch in Colorado, approximately 20 miles from Rock Mountain National Park.  Here, your family can engage in an array of activities including: horseback riding, hayrides, nature walks, and a host of amenities provided by the ranch.

This dude ranch is perfect for families who love the outdoors as well as enjoy visiting such historic sites as Fort Collins, Old West Museums, and Cheyenne (where you can buy tickets to the world’s largest rodeo held from July 17 to the 26th).

3.    Hawaii. While Oahu has always been a popular destination, it is Maui that attracts family vacationers more than any of its islands.  I have visited there many times, and the condos are right on the beach. The reason is that it offers a wide variety of activities such as whale watching (seasonal); Lahaina, a famous whaling village; and Maui Ocean Center, home to the largest aquarium in Hawaii.

Your family can also take a ride on the Sugar Cane Train, circa 1890; visit Oheo Gulch to marvel at the spectacular waterfalls; spend a day at Iao Valley and view the Iao Needle; or visit the black-sand beaches at Waianapanapa in East Maui.

For fabulous weather, magnificent sunsets, and beautiful beaches; Maui is the perfect spot to unwind and enjoy spending quality family time.

4.    New York. Probably the most exciting vacation spot for families is New York.  The “Big Apple” has something for everyone; from Broadway to Rockefeller Center, you will never run out of things to do here.  Among the many sites to visit is Radio City Music Hall where you can take in a show; Madison Square Garden; the Empire State Building; the Village; 42nd Street, the Theatre District; museums; shopping, fabulous cuisine; the list is endless.

Spend a day walking along Fifth Avenue and stop at St. Patrick’s Cathedral; take a tour of NBC Studios; spend an afternoon in Central Park and visit the zoo there; go to the South Street Seaport or take in a matinee performance on a Wednesday afternoon.

Whether you stay uptown or downtown, you will always be in close proximity to the many historic sites and sounds that comprise Manhattan.  The subway system can be an adventure in itself for crossing paths with a variety of people. Moreover, your kids will enjoy all this city has to offer.

5.    Las Vegas. The city that never sleeps offers a wide range of attractions for kids.  This is why it is among the top family destinations in the US today, and it is an affordable vacation because the hotel packages and meals will fit any budget.

The many attractions offered for families in Las Vegas include: M&M’s World (it’s like chocolate heaven), the Lion Habitat at MGM, Adventure Canyon, Game Works (a video game-playing wonderland), Sports Park, Circus Circus rides; Dolphin Habitat at the Mirage hotel; Shark Reef; New York, New York’s roller coaster; Madame Tussaud’s; Lake Mead; Children’s Museum (the largest of its kind); and Adventuresdome, the largest theme park in the U.S.

Many of these attractions are free and are well worth visiting.  Don’t forget the Flamingo Habitat at the Flamingo hotel or the spectacular water fountain show across the way at Caesars Palace. For great fun and awesome rides and venues, Las Vegas is a wonderful choice for your next family vacation.

Whether you travel far away from home or decide on a local, inexpensive “stay-cation” in your own state, the most important thing is to enjoy time together as a family and to grow and learn more and more about each other.

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